Yes, you should always wear a sock with a moon boot (CAM Walker or orthopedic walking boot) to protect your foot and ankle from sweat, reduce odors, and prevent irritation and skin breakdown caused by the liner rubbing against the skin. Tall socks are often recommended to prevent wrinkling and provide a comfortable barrier between your leg and the boot, especially with taller boots.
Yes, wearing socks with Moon Boots is recommended. Thick socks enhance the warmth and comfort of the boots, ensuring your feet stay super warm and comfortable from one winter to the next.
Seamless Socks for CAM Walker (Moon Boot Socks) SmartKnit Seamless Walker Boot Socks are specially designed for individuals who need to wear a walker boot following a leg injury or fracture. These socks provide tailored protection, making them ideal for the unique demands of a walking boot and extended wear periods.
1. Moon boot has to be used throughout the day whilst standing and walking. 2. You can only remove the moonboot when you are non-weight bearing e.g. sleeping/ sitting for long periods of time.
The weight/shape of the boot is going to make you want to turn your feet outwards as you walk, sit or stand. DON'T. Be sure your second toe is always pointing in the same straight line as the center of your knee. The tips listed above will help with this along with not sitting cross-legged.
Aircast Walking Boot: BEST TIPS [Broken Foot or Broken Ankle]
Can you walk normally with a moon boot?
As long as you're walking carefully and safely, you can continue to walk normally. In fact, walking can help promote blood flow to the feet to help maintain optimum recovery conditions. Are moon boots comfy?
Moon boots come in various sizes, and it's important to choose one that matches your dimensions accurately. If the boot is too tight, it can cause discomfort and restrict blood flow, while a loose boot may fail to provide adequate support. Next, adjust the straps to secure the boot snugly around your foot and ankle.
How long does a broken ankle take to heal in a moon boot?
Ankle fractures may be caused by trauma such as a twisting movement, a fall, or car accident. This is a common fracture and generally heals very well. This is usually managed in a moonboot for 6 weeks. It is safe to put weight through your ankle while wearing your moonboot.
Assume a good sleeping posture: You should sleep on your back in this scenario. Keep a pillow under your walking boot such that the foot is in an elevated state compared to your upper body. If you sleep on your sides usually, you may try sleeping in the same position, but it is generally not recommended.
When you first start wearing a moon boot, they can feel quite odd and often people describe them as heavy. They take a little while to adjust to, as they have a “rockerbottom” base that rocks the foot while it walks, meaning the boot effectively walks you.
It's always recommended that you wear some form of socks with your boots to keep your feet comfortable, but choosing the correct sock length will ensure that your boots look great too. Socks can be styled with boots in a variety of ways depending on your outfit or the occasion.
What are the disadvantages of wearing a moon boot?
Walking boots alter the normal gait pattern due to the added weight and bulkiness of the boot. This can result in changes in walking mechanics, potentially causing discomfort in other areas such as the knee, hip, or lower back. Physical therapy can help address gait abnormalities and prevent secondary issues.
Do not machine wash or machine dry. Please ensure that it is completely dry before using it again. The outer component of the walker can be safely cleaned by wiping it down with mild soap and a damp cloth. Many people also choose an odour eliminating spray for the inside of their liner between washes.
At the end of the day, it is up to you – and your doctors – as to whether you can continue to drive while wearing a cast or a moon boot. If you don't feel safe, then don't risk further injury to yourself and anyone else on the road.
The boot should feel snug but not tight. You should be able to slide a finger under the straps. If your foot feels numb, cold or tingly, the boot is too tight. Swelling can change throughout the day, so adjust the straps as needed.
Complete protection inside and out: made of water-resistant nylon and polyurethane foam, Moon Boots offer effective protection against the elements. The soft velvet inner lining, on the other hand, provides excellent thermal insulation even in the coldest temperatures.
While it may limit mobility to promote healing, wearing a moon boot doesn't mean you have to be immobilised during your recovery. In fact, with the right tips and moon boot fittings, you can still walk and move around without putting too much strain on your injured limb.
It is important to keep your boot dry. If the boot gets wet this can lead to moisture getting trapped under the CAM walker, potentially leading to skin irritation and bacteria growth. This is particularly important for people with diabetes or recovering from a wound or surgery as it can increase the risk of infection.
It's important to note that washing the moon boot is not advised, as the internal liner is positioned correctly for the client's needs. To maintain cleanliness, we recommend wearing a sock underneath the boot.
