What does Ronaldo eat in a day?

His typical daily meals:
  • Breakfast: Cheese and ham, low-fat yoghurt.
  • Brunch: Chicken and salad.
  • Lunch: Tuna, olives, egg and tomato.
  • Snack: Fresh fruit, avocado on toast.
  • Supper: Fresh swordfish and salad.
  • Dinner: Steak and calamari.
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Does Ronaldo eat junk food?

And, while known for his meticulous condition on the pitch, it appears Ronaldo's strict regime has an effect off it too, influencing his team-mates' diets. But his countryman Fonte has busted the myth that the striker avoids junk food entirely, revealing that Ronaldo has days where he eats whatever he wants.
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What foods does Ronaldo avoid?

Ronaldo avoids high-fat foods to maintain his physical performance. Instead, he focuses on nutrient-dense options like high-quality protein and wholegrain carbs. Fried foods and other sources of saturated fats are not included in his diet plan.
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What does Ronaldo like to eat for breakfast?

For breakfast, the 36-year-old eats a selection of hams and cheeses with a side of yogurt. He then tucks into some avocado on toast as a midmorning snack. He typically eats two lunches.
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What is CR7 favorite food?

In Portuguese, Ronaldo's favourite meal is called Bacalhau à Brás, which is a classic Portuguese dish made with shredded salty cod or bacalhau, onions, finely diced fried potatoes and layered with scrambled eggs. According to Slurrp, Ronaldo has previously shared his eating habits. He said: “I eat regularly.
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Ronaldo’s INSANE Daily Routine..

Does cr7 chew gum?

Portugal FA say Cristiano Ronaldo was chewing gum during Ghana match after footage emerges of him eating - The Athletic.
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Does cr7 eat cheese?

He also eats plenty of fruits and lean proteins. At restaurants, Ronaldo says he often orders steak and a salad, and never anything frozen - everything he eats is fresh. For his breakfast, Ronaldo is partial to the likes of cheese, ham, low-fat yoghurt alongside plenty of fruit as well as avocado toast.
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What does Ronaldo have for a snack?

Christiano loves to snack on fresh fruits. But, when he is not having fruits, one can see Ronaldo binging on Avocado Toast.
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Did Ronaldo eat McDonald's?

Ronaldo and fellow Sporting trainee Fabio Paim used to go to the fast food chain at the end of every night and pick up the unsold hamburgers, a shocking illustration of how poor the five-time Ballon d'Or winner was when he was growing up.
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Does Ronaldo eat at restaurants?

At restaurants, Ronaldo says he often orders steak and a salad, and never anything frozen - everything he eats is fresh.
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Does Ronaldo eat potatoes?

Fellow Portuguese players have said Ronaldo's favourite dish is Bacalhau a Bras, a traditional dish combining scrambled eggs, fried potatoes and salted cod.
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How many hours does Ronaldo sleep?

According to various reports and interviews, Cristiano Ronaldo is known to be a disciplined sleeper. He prioritizes getting a sufficient amount of rest each night to ensure he can perform at his best. It is widely believed that Ronaldo sleeps for approximately 7 to 8 hours every night.
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What does Ronaldo do in his free time?

In his free time, Ronaldo enjoys listening to music, reading, and socializing with his friends. He enjoys fishing and walks along San Gabriel Street with his wife and children on occasion. He also enjoys spending time outside, such as gardening at home or going for a stroll along the beach with the family dog.
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Does Ronaldo eat broccoli?

Peeters said, "He always eats the same thing: broccoli, chicken, and rice." Ronaldo does not drink soda and instead sips agua (water) at regular intervals to be hydrated, according to the Belgians. "Water only, no Coca-Cola." Cristiano wants to win at all times and in all situations.
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What does Ronaldo eat before a match?

Ronaldo will drink plenty of fluids so he stays hydrated throughout the day. His diet is known to include lots of fish, but will likely eat light meals full of protein and whole grains on the day of a big match. Once Ronaldo has arrived at a stadium, he will warm up, stretch, and listen to music.
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Did Ronaldo have to beg for food?

He had to beg for food at the age of 12

But the memory that Ronaldo recalls most is that, when he was 12 years old, he left home to go to Sporting Lisbon's youth academy, a stage that he points out as one of the hardest in his life.
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Is Ronaldo vegan?

But is Cristiano Ronaldo vegan? No, Cristiano Ronaldo is not vegan. He eats meat and other animal products and wears materials made from animals. He also likes to watch bullfights, has promoted KFC, sells non-vegan products like leather shoes, and is the co-owner of restaurants that serve animal products.
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Does Ronaldo eat processed food?

Equally important as his fitness regimen is Ronaldo's dietary plans that fuel his strenuous workouts. He follows a high-protein diet consisting of lean meats and vegetables, with minimal sugar and processed foods, thereby ensuring an ideal balance between essential nutrition and caloric intake.
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How many cars does Ronaldo have?

Ronaldo is a proud owner of more than 20 luxurious cars.
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Does Ronaldo eat octopus?

Seafood such as prawns and octopus are understood to be favourites of Ronaldo's, as is veal, whole grains and salads.
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What does Neymar eat?

Neymar prefers to drink whey protein in the morning, before and after his workout. There are three fried eggs and spinach with slices of lean turkey for his breakfast. There is a mid-morning meal for him, which consists of a glass of protein shake with a handful of sunflower seeds and almonds.
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What does CR7 smell like?

CR7 by Cristiano Ronaldo is an Aromatic Woody fragrance for men. Blended with notes of bergamot, cardamom, lavandin, tobacco, cinnamon, sandalwood, musk and vanilla, this fragrance is a contemporary cocktail of bold, daring scents, reflective of Ronaldo's strong, vibrant character.
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What did CR7 do to his teeth?

Various procedures were employed to design his smile, from orthodontic treatment to gum leveling and teeth whitening to veneers. In Cristiano's youth, he had irregular gaps and misalignment in his teeth. At 18, when he began his professional career with Manchester United, he corrected his teeth with ceramic braces.
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