What is a krama?

A krama is a traditional, multi-purpose Cambodian garment made of woven cotton or silk, featuring a distinctive checkered (gingham) pattern. Used by all, it acts as a scarf, bandana, sun protection, hammock, baby carrier, or even a weapon in martial arts. It is a national symbol representing resilience and Khmer culture.
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What does krama mean?

What Does Krama Mean? Krama is a Sanskrit term meaning “succession.” This can denote a step-by-step progression or a sequence of events. In yoga, this word is most commonly used to refer to vinyasa krama.
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What is a krama used for?

A socio-cultural staple, krama is used daily through all walks of life, as a scarf, belt, blanket, bandana, lower garment, decorative cloth, and hammock for children. It is also used during rituals, ceremonies and festive events, as well as to prepare food and in health care.
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What is kramas?

Krama is a versatile textile, serving as a scarf, belt, blanket, bandanna, lower garment, and decorative cloth in daily life. It is also used to wrap ritual offerings during religious ceremonies and celebrations.
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How do you wear a krama?

During a match, fighters wrap it around their waist, head, or wrist. Mothers, on the other hand, use krama to wrap their children and carry them on their backs. Most commonly, however, krama is used as a classic scarf or shawl that helps protect against the Cambodian sun.
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What Is Cambodian Krama? - Asia's Ancient Wisdom

What is considered disrespectful in Cambodian culture?

Head and Feet

Cambodians consider the head as highest part of the body and the focal point of intelligence and spiritual substance. The head is sacred. Therefore, it is an extreme insult to touch or to pat an individual's head. Feet, on the contrary, are considered the lowest part of the body and unclean.
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Can non-Arabs wear an Arabic scarf?

A common question is whether a non-Arab wearing the kufiya, or keffiyeh, can be considered cultural appropriation. Actually, the keffiyeh can be worn by anyone in support of the Palestinian cause. In fact, Palestinians love to see people from around the world expressing support through this meaningful headpiece.
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What is the krama tradition?

The focus of Krama worship is the unmarried goddess Kālasaṃkarṣiṇī, regarded, like everything else, as a manifestation of pure, or undifferentiated consciousness. Its ritual requires the offering of what, from the Brahmanical perspective, are impure substances.
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How do you wash a krama scarf?

Cotton is not fragile.

In other words, it is possible to put your scarf in the washing machine without damaging it. Nonetheless, avoid very high temperatures. We advise you to wash your scarf at temperatures between 30 and 40°C. This is the ideal temperature range to soften the cotton scarf and clean it.
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What is the meaning of krama in English?

♪ krama. noun (noun) the act or an instance of moving; movement; a move. the act of a person or thing that walks; walking. the end part of the leg, on which a person or animal stands or moves; the foot.
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Why do people in Cambodia wear red bracelets?

It is not worn for style but for cultural purposes. The red string bracelet is a Buddhist tradition, it is tied onto one's wrist to absorb all negative energy.
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What is krama flow yoga?

In short, Vinyasa Krama Yoga is a dynamic style of yoga that combines fluid movement, mindful breathing, and systematic sequencing of postures. It is a holistic practice that seeks to strengthen the body, calm the mind and promote the mind-body connection.
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What is the history of the krama?

History and the Cambodian Krama. Its historical origins seem to date back to the 13th century, as evidenced by a report from Ambassador Chou Ta-Kuan, sent by Emperor Ming Yongle, describing the garment worn by the people of Angkor. Since these ancient times, the krama has been worn by everyone—men, women, and children.
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What does khama mean in English?

khama : (adj.) forgiving; enduring; bearing. || khamā (f.) tolerance; patience; endurance. Source: BuddhaSasana: Concise Pali-English Dictionary.
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What is a krama in yoga?

'Krama' is a Sanskrit word that can mean succession or sequence and when applied to the yoga practice, intentional order or a step-by-step progression. It is this systematic, ancient approach through which our experienced teachers share the history, philosophy and physical practice of yoga.
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What is the meaning of Kāma?

Kama (Sanskrit: काम, IAST: kāma) is the concept of pleasure, enjoyment and desire in Hinduism, Buddhism, Jainism, and Sikhism.
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What is the difference between a scarf and Pashmina?

Scarf: Artisans craft scarves from a wide range of materials, including cotton, silk, wool, acrylic, polyester, Cashmere and blends of these fabrics. The choice of material affects the scarf's texture, weight, and warmth. Pashmina: Pashminas specifically come from the fine wool of the Pashmina goat.
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How long does Pashmina last?

Cashmere wraps, when taken proper care of, last for decades. As a matter of fact, it was the Pashmina shawls of Kashmir (made from pure Ladakhi Cashmere), which were gifted by mothers to their newlywed daughters. These shawls belonged to the mothers, and would even be 20 years old or more.
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Why do Cambodians wear scarves?

Its uses are as such: headgear to protect from the sun, swimwear, belts … Robust, it can even turn into an additional bicycle seat for a baby, once tied to both handlebar grips! Finally, children play “Cha-ol Chong” with a curled up krama, a sort of Cambodian equivalent of our dodge ball.
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What is the highest form of tantra?

Yoga tantra is the last and highest of the outer tantras, and here external rites are seen as much less important than internal practices.
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What is the difference between vinyasa and Vinyasa Krama?

The word vinyasa means “a joining or linking mechanism.” Krama means “the process”; it refers to the succession of changes that occurs from moment to moment. Vinyasa krama means the succession of changes undertaken with a single pointed intention, free from fluctuation.
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Is Trika a form of yoga?

Rooted in ancient Tantric traditions of Kashmir, Trika Yoga offers a unique approach that blends movement and silence, activity and stillness, into a harmonious dance of consciousness.
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Is it racist for a white person to wear a keffiyeh?

FAQs About Wearing a Keffiyeh

It depends on the intent and context. Wearing it purely as a fashion statement without understanding its cultural significance can be seen as disrespectful. However, wearing it with respect and knowledge of its history is generally acceptable.
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Can a white person wear a hijab?

Wearing a hijab can be a fashion trend or a way of protecting your hair from the elements. It doesn't necessarily have to relate to religion. Although it's a common practice for Muslim women, non-Muslims can wear it too if they want.
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Why do Arabs wear red and white?

The colors red and white hold cultural significance in Saudi Arabia. Red symbolizes courage and valor, while white represents purity and simplicity. These colors are often featured in traditional Saudi attire, including thobes and head coverings.
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