What is sitaphal mastani?

Sitaphal Mastani – Custard apple smoothie.
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What is sitaphal called in English?

Custard apple: fruiting branch with sections of fruit and seeds.
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What is mastani dessert?

Mango mastani is very popular dessert recipe in Pune which is made with a combination of ice cream, mangoes and dry fruits.
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What happens if we eat sitaphal?

Custard apple has a lot of fibre, which helps us digest food, keeps us from getting constipated, and cleans out our bodies. Sitafal has a lot of antioxidants like flavonoids, phenolic compounds, kaurenoic acid, and vitamin C that fight free radicals that are linked to chronic diseases, cancer, and heart disease.
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Is Sitaphal a custard apple or pumpkin?

Sitaphal, botanically part of the Annona genus, is a tropical fruit of the Annonaceae family. The name Sitaphal is the Hindi term used to describe types of sugar and custard apples sold in local markets. This name is used interchangeably between sugar and custard apples, and it is largely dependent on the region.
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ನಿನ್ನ ಚಿಂತೆಗಳನ್ನು ನನ್ನ ಪಾದಗಳಲ್ಲಿ ಶರಣಾಗಿಸಿ ನೋಡು ಅದ್ಭುತ ಚಮತ್ಕಾರವೇ ನಡೆಯುತ್ತದೆ ಯಾವ ದಾರಿಯೂ ಮುಚ್ಚಿಲ್ಲ ಕಂದ

What are the benefits of eating sitafal?

Top 7 Benefits of Sitafal Fruit
  • Contains skin-enriching elements. Sitafal fruit can help treat skin infections. ...
  • Keeps blood sugar under control. ...
  • Essential for bone health. ...
  • Helps improve your digestion. ...
  • Aids Wound Healing. ...
  • Contains Hepatoprotective Properties. ...
  • Improves Eye Health.
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What is the Hindi name for Pumpkin?

Pumpkin called kaddu in Hindi or Arasinikkai or Parangikai in the South reminds us of Halloween while it essentially should remind us of the wonders it does in the kitchen.
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Why should we not drink water after eating custard apples?

As the fruit is heaped with dietary fibre, vitamins C, A, and B6 and other bioactive plant compounds, drinking water can impede the functioning of digestive juices and can lead to stomach woes.
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What is the healthiest fruit to eat?

This article looks at the nutrition and varied health benefits of various fruits.
  • Grapefruit. ...
  • Blackberries. ...
  • Apples. ...
  • Pomegranate. ...
  • Pineapple. ...
  • Bananas. ...
  • Avocado. Some people refer to avocados as a superfood because of their healthful qualities. ...
  • Blueberries. Blueberries can provide many health benefits.
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What are the disadvantages of sitaphal?

Overconsumption can lead to digestive issues like diarrhea due to its high fibre content. The seeds and skin contain annonacin, a toxin linked to neurodegenerative diseases.
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What is Alia Bhatt's favourite dessert?

In one of her interviews, Alia mentioned her affection for the milk cake served at a certain Cafe Leto in London- which is actually the tres leches cake easily available in India as well- a delicious sponge cake soaked in three different forms of milk which is condensed, evaporated and whole.
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Why is Mastani called Mastani?

The place was started by his grandfather in 1933. The drink was then called ice cream cold drink. The place became popular and customers started calling the drink 'Mast' like Mastani. The drink was renamed in the 90's and the flavour Bajirao Mastani was introduced.
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Which is the king of fruit in the world?

The mango is known as the 'king of fruit' throughout the world. The name 'mango' is derived from the Tamil word 'mangkay' or 'man-gay'. When the Portuguese traders settled in Western India they adopted the name as 'manga'. Mangos originated in East India, Burma and the Andaman Islands bordering the Bay of Bengal.
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Is Sitaphal native to India?

While you can enjoy the fruit as is, sitaphal is often used as a key ingredient in many delectable dishes — from milkshakes and puddings to ice-creams and kheer, the list keeps going. Sitaphal is not native to India. Its roots go back to South America and the West Indies.
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What is the name of this fruit 🍑 in English?

Prunus persica or Peach is a fruit that is rich in vitamins and minerals and contains a considerable amount of sugar. The Peach fruit belongs to the Rosaceae family and is said to have originated in northwest China.
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Is custard apple good for diabetes?

The custard fruit contains polyphenolic compounds that help to fight against certain chronic conditions, including cancer, diabetes, cardiovascular issues, and neurodegenerative conditions.
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Which fruit is lowest in sugar?

15 best low-sugar fruits for blood sugar management
  1. Avocados (Less than 1g sugar per 100g) ...
  2. Berries (2-5g sugar per 100g) ...
  3. Lemons and limes (1-2g Sugar Per 100g) ...
  4. Grapefruit (4g sugar per 100g) ...
  5. Kiwis (6g sugar per 100g) ...
  6. Cantaloupe (8g sugar per 100g) ...
  7. Watermelon (6g sugar per 100g) ...
  8. Peaches (8g sugar per 100g)
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Which fruit is the king of all vitamins?

The answer to the question, "Which fruit is rich in vitamin A?" is mango. Known as the king of fruits, it is also a great source of vitamin A, vitamin C, minerals, and fiber. A medium-sized mango provides nearly 75% of the daily vitamin A requirement. Mango reduces the risk of certain cancers and other diseases.
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What is the no. 1 healthiest food in the world?

Top 10 Foods for Health
  1. Water. Drink 8 to 12 cups of water daily.
  2. Dark green vegetables. Eat dark green vegetables at least three to four times a week. ...
  3. Whole grains. Eat whole grains sat least two or three times daily. ...
  4. Beans and lentils. Try to eat a bean-based meal at least once a week. ...
  5. Fish. ...
  6. Berries. ...
  7. Winter squash. ...
  8. Soy.
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Which fruit combination should be avoided?

Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.
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Why should we not drink water after eating bananas?

Bananas contain a significant amount of soluble fiber. Eating them with too much water can dilute the gastric juices in the stomach, which can eventually slow down digestion. It's generally better to eat bananas on their own or with foods that complement their texture and flavor.
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Why do I feel dizzy after eating jackfruit?

Jackfruit is a fruit that offers many health benefits. Its high sugar content can cause a sudden spike in blood sugar levels if consumed on an empty stomach potentially leading to dizziness and lightheadedness.
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What is zucchini in Hindi called?

Zucchini — तुरई — Turai (In spoken Hindi, turai or zucchini is often interchangeable, but zucchini is also referred to as zucchini in India)🥒 3. Broccoli — ब्रोकोली — Broccoli 🥦 4. Carrots — गाजर — Gaajar 🥕
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What is white pumpkin called in India?

Ash gourds, commonly referred to as white pumpkins, are a vegetable with a pale-green exterior and white, heavily seeded, savoury inside that is used to make petha.
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What if I eat pumpkin seeds every day?

Pumpkin seeds are rich in magnesium, which can help lower blood pressure. While this is generally beneficial, eating large amounts of pumpkin seeds may lead to excessively low blood pressure, particularly in individuals already taking blood pressure medication.
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