What is the average grocery bill for 2 people?

In the UK, the average weekly grocery bill for two adults typically ranges from £69 to £150, including food, toiletries, and cleaning supplies, with an average of around £95 to £120 often cited for a standard shop. This can vary significantly, with lower-budget, frugal shopping costing around £250–£300 per month.

What is a realistic grocery budget for a family of 5?

Creating a budget can help keep costs in check. On average, a family of five spends anywhere from $939 to $1,520 a month on groceries, according to USDA monthly food plans. If you're looking to curb your spending, consider meal planning, buying in bulk, and shopping at more affordable grocery stores.

How to cut your grocery bill in half?

Rachel Cruze: 12 Ways To Cut Your Grocery Bill in Half

1. Check Out Grocery Store Apps. ...
2. Plan Your Meals. ...
3. Buy Generics. ...
4. Shop for Inexpensive Protein Sources. ...
5. Avoid Buying Unnecessary Grocery Items. ...
6. Get In-Season Produce Items. ...
7. Take Advantage of Breakfast Foods. ...
8. Save With Bulk Items.

What is the average grocery bill for 2 people in 2025?

Average Monthly Grocery Cost for 2

The average cost of groceries for two people was $559.60 in August 2025, after increasing by roughly 4% since August 2022.

Are meal services worth it?

If you value convenience, high-quality ingredients, and cutting down on meal prep time, they're absolutely worth considering. However, if you prefer to cook from scratch, experiment with recipes, or shop for the best grocery deals, a meal kit subscription might not be necessary.

Average Family Grocery Budget (Are You Over or Under?)

How much is the average bill in the UK for 2 people?

For a two-person household, electricity costs usually fall between Ofgem's “low” and “medium” usage categories. Under the July–Sept 2025 price cap, the annual bills are around £650 for low use (1,800 kWh per year) and £882 for medium use (2,700 kWh per year). That's roughly £55–£75 a month.

How to eat on a budget for 2 people?

Budget recipes for two

1. Egg & rocket pizzas. A star rating of 4.6 out of 5. ...
2. Air fryer hunter's chicken. A star rating of 4.3 out of 5. ...
3. Smoky chickpeas on toast. ...
4. Easy vegan pho. ...
5. Charred cauliflower pasta with pumpkin seed pesto. ...
6. Hummus flatbread pizzas with roasted veg. ...
7. Air fryer veggie sausage casserole. ...
8. Paneer-stuffed pancakes.

What is the 321 rule for groceries?

🛒 🥦🍎🥚 ✔️ 5 veggies ✔️ 4 fruits ✔️ 3 proteins ✔️ 2 grains ✔️ 1 fun treat (yes, you deserve it) 😌✨ Say goodbye to decision fatigue and hello to smarter shopping with Healthy Planet!

How to make food bills cheaper?

10 ways to cut your food bill

1. Buy fruit and vegetables in season. Try to buy most of your fresh produce in the season that it's grown and harvested. ...
2. Planning ahead and budgeting. ...
3. Choose cheaper cuts. ...
4. Stock up your freezer. ...
5. Buy a pressure cooker. ...
6. Know your dates. ...
7. Use everything. ...
8. Look out for offers on fresh produce.

How do couples split grocery bills?

We got on the envelope system with three separate envelopes for groceries, entertainment, and blow money (misc spending). On the first of each month, we each contribute 50% of our respective budgets to each envelope. Then, we have all the money we need for the rest of the month in the envelopes.

What is a realistic monthly food budget?

The USDA estimates $299–569 for a monthly food budget for one person, $617–981 for a couple, and $1,002–1,631 for a family of four. To figure out how much to spend on groceries each month, see what you already spend, budget for the rest of your expenses, adjust as needed, and consider your financial goals.

What are common grocery spending traps?

Learn what they are and how to avoid them.

• Music. While it may seem like harmless background noise the music played in the store can actually affect your shopping habits. ...
• Store Layout. It's no accident that the tempting aromas of fresh baked goods greet you as you enter the store. ...
• Bulk Sales. ...
• Shelf Placement. ...
• Free Samples.

What are some common meal plan mistakes?

7 Common Meal Prep Mistakes and How to Avoid Them

• Overcommitting with Unrealistic Plans. ...
• Making Meals That Don't Reheat Well. ...
• Not Labeling or Rotating Meals. ...
• Ignoring Your Family's Preferences. ...
• Skipping the Sides. ...
• Using the Wrong Containers. ...
• Trying to Meal Prep Like an Influencer.

What is the best diet for quick weight loss?

Low-carb diets

Cutting carbs triggers ketosis, a state in which your body burns fat for energy, leading to rapid weight loss from water and fat. The diet prioritizes eating lean proteins, non-starchy veggies and healthy fats, and avoiding bread, pasta and sweets.

What cheap meals are quick to prepare?

• Easy Pesto Chicken and Vegetables. ...
• Homemade Meatballs Recipe. ...
• Black Bean Chili. ...
• One Pot Cheeseburger Pasta. ...
• Chicken Spaghetti. ...
• Curried Chickpeas with Spinach. ...
• Easy Taco Soup Recipe. ...
• Pork and Peanut Dragon Noodles.

How to save drastically on groceries?

Below are some of their smart, money-saving tips.

1. Cook a pantry meal before you go shopping. ...
2. Avoid the center of the grocery store if you can. ...
3. Plan multiple meals around one main ingredient then vary the surrounding flavors. ...
4. Buy on-sale items and freeze in servings. ...
5. Shop more often. ...
6. Respect the rotisserie chicken.