What is the cheapest supermarket in Holland?

Based on 2025/2026 data, Aldi is frequently ranked as the cheapest supermarket in the Netherlands, closely followed by Dirk and Nettorama. These discount chains offer the best prices on daily, non-branded, and essential goods, while Lidl is also a top contender for budget-friendly shopping.

Is Aldi cheaper than Lidl in the Netherlands?

Lidl is essentially Aldi's slightly more expensive sister. I've found that it has a very similar layout, a comparable price range, and the same no-nonsense approach to shopping. Whilst slightly pricier than Aldi, the upside is that you can find a wider range of products, and the quality is generally better.

What is the most popular supermarket in the Netherlands?

Albert Heijn (top) and Jumbo (bottom) are the two largest supermarket chains in the Netherlands in both revenue and number of stores.

Which is the current cheapest supermarket?

Aldi is the cheapest supermarket of the year

Lidl won the title in 2020, but Aldi has won every year since then. However, Lidl is starting to close the gap. It went 20 months - from November 2023 to June 2025 - without winning the monthly contest, but has won it twice since then.

How to save money on groceries in the Netherlands?

Tips to save money on food and groceries in the Netherlands

1. Albert Heijn and Jumbo Bonus cards. ...
2. Avoid shopping at “To-go” supermarkets. ...
3. Buy food at discounters. ...
4. Make use of 1+1 discounts. ...
5. Use apps like Too Good To Go. ...
6. By fruits and vegetables at the market. ...
7. Get a Swapfiets. ...
8. Don't buy train tickets at the train station.

A guide to the DUTCH supermarkets | everything you can find in the NETHERLANDS

What is the 30% rule in the Netherlands?

The Netherlands' 30% ruling is a tax advantage for highly skilled international employees, allowing employers to pay up to 30% of their gross salary tax-free for up to five years to cover "extraterritorial costs" (moving expenses/extra living costs). Key conditions include recruitment from abroad, specific expertise needed in the Netherlands, and meeting a minimum taxable salary threshold (e.g., €46,660 for most in 2025). The ruling is being phased out, with a scaling-back (30-20-10) applied in recent years and a new flat 27% rate planned from 2027, though 30% still applies for 2025-2026.
 

What is the 3 3 3 rule for groceries?

The "3-3-3 rule" for groceries isn't a single standard, but often refers to simple meal planning, like choosing 3 proteins, 3 carbs, and 3 fats for balanced meals, or a charcuterie board guide (3 meats, 3 cheeses, 3 extras); a related popular hack is the 3-3-2-2-1 rule, suggesting 3 veggies, 3 proteins, 2 grains, 2 fruits, and 1 dip for balanced shopping. These methods simplify shopping by providing frameworks for nutritious, varied meals without needing complex lists, focusing on whole foods.

Which supermarket is the cheapest in the Netherlands?

Dirk. Ranked as one of the cheapest Dutch supermarkets by the Dutch Consumers' Association (Consumentenbond) in 2023, Dirk is a spot where you'll find some of the best discounts for groceries.

What is the Waitrose equivalent in the Netherlands?

Albert Heijn is just that one brand you can't escape while in The Netherlands, the supermarket chain has almost a monopoly, I'm not a big fan of this model as a lack of competition can lead to higher prices.

Why is Aldi called the Aisle of Shame?

It's called the "Aisle of Shame" (or "Aldi Finds") because shoppers often abandon their grocery lists and budgets to impulse buy delightful but unnecessary items like home goods, apparel, and seasonal gadgets found in the middle aisle, leading to a "shameful" amount of extras they didn't plan for, but it's an affectionate term for the store's addictive treasure hunt.
 

Are Lidl and Aldi run by two brothers?

Lidl was founded by Josef Schwarz, a German businessman who focused on opening grocery stores in his home country, and the chain didn't expand into more of Europe until 1977. Aldi, on the other hand, was founded by German brothers Theo and Karl Albrecht, who quickly expanded their grocery chain across the globe.

What to eat on a tight budget?

Eggs, beans and nuts are excellent sources of protein and easy to add to almost any dish. Add nuts to oatmeal, cereal, salads and stir-fries for a healthy, hearty meal. Raw nuts are often cheaper. Roast them for a delicious snack.

Where is the cheapest to go food shopping?

Aldi or Lidl

These no frills supermarkets sell all of your grocery basics you could need at a very decent price.

What is the most budget-friendly grocery store?

Saving money on groceries starts with knowing where to shop—some stores consistently offer lower prices to help stretch your budget. ALDI leads the pack with their ruthless cost-cutting strategies. That can sometimes mean more work for you, but it also means more savings.

What is a reasonable grocery budget for 1 per month?

The average grocery cost per month is $504. The USDA estimates $299–569 for a monthly food budget for one person, $617–981 for a couple, and $1,002–1,631 for a family of four.

How can I lose a pound a week?

You can make your own calorie-saving choices to add up to your goal deficit. Aim to cut back on calories and/or burn more to the tune of: 250 calories per day for a half-pound loss per week, 500 calories for a goal of losing a pound a week, or 1,000 daily calories to lose about 2 pounds per week.

How many steps are in 10 minutes of walking in NHS?

The average person walks between 3,000 and 4,000 steps each day. 1,000 steps is the equivalent of around 10 minutes of brisk walking.