What is tsundoku syndrome?

By Alexander Wooley. © David Malan/Getty Images. I was thrilled a few years ago to learn the Japanese word “Tsundoku”. It means the stacks of unread books you have lying around your house. It was like finding that your rare medical condition, previously undiagnosed and unknown to Western medicine, actually has a name.
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What causes tsundoku?

Of this last group, 46.8% admit that it is because of lack of time. “There are still a lot of people who accumulate books, because many new releases come out every month and you buy them thinking that you will get round to them, if not this month, next month, and then loads more come out,” says TikToker Marín.
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Is tsundoku bad?

Initially, tsundoku had a playful, even mocking tone. The word was first coined by writer Mori Senzo to describe a teacher who owned a large library but hardly read any of it. Over time, however, tsundoku shed its negative connotations. It's now a universally recognized phenomenon that has spread far beyond Japan.
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How to fix tsundoku?

Exorcize that bookshelf

It's messy, unorganized, and is simply too much. Now that you know you're in a reading slump, get yourself back out there. Start with purging your bookshelf piece by piece. “Oprah famously recommended putting a book down after 50 pages if it's not enjoyable.
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What does tsundoku mean?

Meaning of tsundoku in English

Tsundoku is acquiring reading materials but letting them pile up in one's home without reading them. Do you have a habit of picking up books that you never quite get around to reading? If this sounds like you, you might be unwittingly engaging in tsundoku.
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People who read books on the tube

What is a person addicted to books called?

A bookworm or bibliophile is an individual who loves and frequently reads or collects books. Bibliophilia or bibliophilism is the love of books.
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What are the benefits of tsundoku?

The value of tsundoku

Exposure to books, the researchers suggested, boosts these cognitive abilities by making reading a part of life's routines and habits. And other studies have also shown that reading can provide a bevy of benefits.
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How to overcome tsundoku?

How to overcome Tsundoku?
  1. Decide if it's really a problem you need to handle. As I mentioned, Tsundoku doesn't necessarily need to be a problem you need to solve. ...
  2. Set a buying limit. ...
  3. Be kinder to yourself. ...
  4. Learn when to say no. ...
  5. Start selling or donating. ...
  6. Try the Marie Kondo method. ...
  7. Read more.
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How to get rid of brain fog book?

The Brain Fog Fix is an easy-to-follow three-week program designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine, and cortisol. Rebalancing these chemicals will in turn enable the rest of your brain's chemistry to reach optimal levels.
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What does lectiophile mean?

A lectiophile is someone who finds sheer delight in the world of books, a lover of stories that transport us to new realms and ignite our imaginations. It embodies a passion for literature where the lines between reality and fiction blur, offering an escape into realms of wonder and discovery.
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Do books improve IQ?

If you need proof for the question 'does reading make you smarter', here's some paramount evidence: reading can increase your IQ by up to 50 points if you do it for 30 minutes a day. The effect is even greater if you read 5 books in a month—this could increase your IQ by 30 points.
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What do you call someone who doesn't like to read books?

bibliophobe. [bib-lee-uh-fohb] Phonetic (Standard) IPA.
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What happens if I read too much?

This results in cognitive fatigue, making it difficult to focus, process and retain information. This cognitive saturation not only hampers short-term memory but also diminishes the ability to transfer knowledge to long-term memory.
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Why can't I retain what I read?

After reading, you may find it almost impossible to retain the information acquired. It may be due to lack of adequate sleep and rest, distractions while reading, poor nutrition, failure to choose the right book, or memory issues such as decay or shallow processing.
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What is the difference between tsundoku and bibliomania?

"While the two words may have similar meanings, there is one key difference," he writes. "Bibliomania describes the intention to create a book collection, tsundoku describes the intention to read books and their eventual, accidental collection."
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What is a librocubicularist?

A fancy word for someone who reads in bed. The sesquipedalian librocubicularist is the name for a person who reads books in bed.
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How to unblock brain fog?

Treatment – ways to end brain fog
  1. Spend less time on computer and mobile phone – remind yourself to take a break.
  2. Positive thinking, reduce stress.
  3. Change your diet.
  4. Get enough sleep – 7-8 hours a day, go to bed at 10pm or no later than midnight.
  5. Regular exercise.
  6. Avoid alcohol, smoking, and drinking coffee in the afternoon.
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Does reading help get rid of brain fog?

Reading has been proven to increase your focus, attention span, concentration, and to improve memory. This month, we celebrate those who love to read. National Book Lovers Day encourages you to find your favorite reading place, a good book (whether it be fiction or non-fiction) and read the day away!
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Why is my brain not working book?

Why Isn't My Brain Working? will teach you strategies to save and improve brain function. You will learn how simple diet and lifestyle changes and nutritional therapy can profoundly impact your brain health and thus the quality of your life. Don't waste another day wondering why your brain is not working.
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What is tsundoku?

Tsundoku (積ん読) is the phenomenon of acquiring reading materials but letting them pile up in a home without reading them. The term is also used to refer to unread books on a bookshelf meant for reading later. A pile of books and papers, compiled yet unread.
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How to stop OCD re reading?

Ideally, the person with OCD works with a competent therapist using ERP, which involves doing the opposite of what OCD demands. So no rereading and no avoiding reading. One example of how this might be accomplished involves covering up words already read and not allowing yourself to uncover them to reread.
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How to cure bookworms?

Eradication
  1. A-Fumigation. Pesticide should never be applied to a book or paper, it could cause staining and further deterioration of the piece. ...
  2. B-Anoxic Treatment. The item is placed within an air-tight chamber. ...
  3. D-Freeze/Thaw Cycle. The item is wrapped, frozen, and then thawed.
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Why do intelligent people read books?

Because books give you access to new ideas, different ways of thinking, and experiences you might never have on your own. It's like sitting down for a chat with the smartest people in history, anytime you want. Stephen King once said that books are “portable magic.” He was right.
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What do sensory books do?

Unlike regular books, sensory books have become super popular because they can engage a child's senses. By incorporating interactive elements and textures that help stimulate the senses of touch, sight, sound, and bright colours, these books create a captivating and immersive reading experience.
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Does reading books increase brain power?

Reading has been shown to slow the rate of memory deterioration and even improve your memory and thinking skills. Vocabulary expansion. Reading is one of the best ways to learn new words. That's why many researchers advocate for more reading experience in schools.
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