Ed Sheeran has undergone a few surgeries, most notably laser eye surgery (LASIK) to correct his vision. He previously required surgery for a burst eardrum in 2015 after a mishap on a yacht, and had a laser procedure as a child to remove a birthmark.
His London Vision Clinic is part of EuroEyes, an international network of state-of-the-art laser eye centres with the highest medical standards. Using the latest laser technology, Ed Sheeran's visual impairment was corrected in less than a minute per eye.
Ed Sheeran has openly discussed significant health struggles, including depression, binge eating disorder (often involving purging), and issues with alcohol and drugs, which intensified during his rise to fame and were exacerbated by personal tragedies, leading him to seek therapy, change his lifestyle with his wife's support, and focus on healthier habits like exercise and moderation. He's now a strong advocate for men's mental health, breaking stigma by sharing his experiences with therapy, antidepressants, and binge eating.
Pop star Ed Sheeran has broken his right arm, putting his upcoming tour dates in jeopardy. "I've had a bit of a bicycle accident," wrote the star on his Instagram page , posting a picture of his arm in a cast.
Ed Sheeran's recent leaner physique comes from a dedicated lifestyle change, including a disciplined diet (cutting fast food, alcohol, and smoking) and consistent exercise (weights, Pilates, running) after becoming a father, aiming to be healthier and more energetic for his kids, rather than just being naturally skinny, though he has always had a smaller frame compared to some stars.
Ed Sheeran has publicly discussed his struggles with mental health, including depression, anxiety, and an eating disorder (bulimia), often linked to body image issues and pressures from the music industry, especially when comparing himself to other pop stars like Justin Bieber and Shawn Mendes. He revealed these issues in interviews and his documentary The Sum of It All, highlighting binge eating, binge exercising, and the stigma men face discussing such problems, emphasizing therapy as a key management tool.
Speaking to Men's Health UK, the “Shape of You” singer said exercising became something that genuinely added value to his life. He also revealed that he has lost over 14kg in recent years by changing his diet and adding reformer pilates, weight training and running into his routine.
"I'm not gonna be sober forever, but I've definitely changed my relationship with alcohol because I used to drink every single day," he added. "I'm not a spirits guy, I do beer a little bit, but I'm more of a wine guy at the end of the day. But now I'm not doing that.
It's thought that Princess Beatrice accidentally cut open Ed's face while she was fake-knighting the singer James Blunt. At a party, James jokingly said he would like to become Sir James. When Princess Beatrice lifted a ceremonial sword to tap him on the shoulder with it, she swung it back, catching Ed on the cheek.
Susan Boyle, a popular Scottish singer who rose to fame after a stunning performance on Britain's Got Talent in 2009, recently shared in an interview that she has been diagnosed with Asperger Syndrome (ASD).
The 34-year-old started exercising to "clear his lungs" after quitting cigarettes in 2019, taking up a routine that included daily running, swimming, and sit-ups.
Taylor Swift had LASIK eye surgery to correct her nearsightedness (myopia), a procedure that uses lasers to reshape the cornea for clearer vision, reducing or eliminating the need for glasses or contacts, with her famously funny post-surgery recovery (including an incident with a banana) shared on The Tonight Show Starring Jimmy Fallon.
Ed Sheeran identifies culturally as Irish, despite being born and raised in England, due to his strong Irish heritage, family roots in Belfast, and upbringing with Irish music and traditions, though he acknowledges being British as well, embracing an "Irish or both" identity. He considers his cultural identity Irish because of holidays spent in Ireland and his father's large Irish family, which deeply influenced him, leading him to feel a strong connection to his Irish background.
He released his first EP, 'The Orange Room,' in 2005, when he was just 14 years old; it did not chart on the Billboard 200. Debut studio album '+' ('Plus') arrived in 2011 and peaked at No. 5, while lead single "The A Team" reached No. 16 on the Hot 100.
Yes, Adele has spoken openly about quitting drinking, describing herself as a "borderline alcoholic" in her 20s and revealing she stopped for several months in late 2023, though she later mentioned starting to drink again in moderation (half white wine with ice) at her Las Vegas shows, indicating an up-and-down journey with sobriety rather than a permanent, strict teetotal stance.
Ed Sheeran's recent leaner physique comes from a dedicated lifestyle change, including a disciplined diet (cutting fast food, alcohol, and smoking) and consistent exercise (weights, Pilates, running) after becoming a father, aiming to be healthier and more energetic for his kids, rather than just being naturally skinny, though he has always had a smaller frame compared to some stars.
In the last five years, Ed Sheeran has lost 14 kg by running, doing pilates, and a bunch of other rigorous exercises under the supervision of fitness experts. The singer started January 2025 by doing a dry Jan. "Just carried on being sober and exercising.
Ed Sheeran said that laser surgery to remove a birthmark on his face caused the singer to stutter and require glasses. Are side effects like those common after surgery? I don't believe Ed Sheeran. He's looking for an excuse.
Ed Sheeran has publicly discussed his childhood stutter, which he largely overcame by rapping Eminem's music, and has mentioned potential neurodivergence like dyslexia and ADHD, though he hasn't confirmed formal diagnoses for the latter two; he also spoke about struggling with disordered eating and feeling like an outsider due to his appearance and social difficulties. He uses his platform to advocate for overcoming challenges, noting that his speech impediment didn't stop him.
That plan is called the 30-30-30 rule. It's a simple but catchy idea that encourages you to eat 30 grams of protein within 30 minutes of waking up and then get 30 minutes of low-intensity exercise. The 30-30-30 rule now has millions of followers on TikTok.
But now, he credits a balance of diet and exercise – as well as motivation from his wife Cherry – for helping him reach his current weight of 168 pounds. Singer-songwriter Ed Sheeran poses at an event for the film "Songwriter" at the Berlinale film festival in Berlin on Feb.
Go watch his “The Sum of It All” docuseries if you're looking for more detailed info—it's all about the time in his life where he lost his best friend Jamal Edwards . He also lost another friend, Shane Warne , who was a pro cricket player from Australia.
