For the best sensory deprivation experience, it's recommended to float nude, as clothing can create distracting sensations on your skin; however, wearing a swimsuit is perfectly fine if you're uncomfortable floating without clothes, but be aware the high salt content can make them stiff after. Private rooms with showers are standard, so go with whatever allows for maximum relaxation and comfort.
Choose swimwear with light base layers, a hat, sunscreen, and sunglasses that provide extra protection against the sun, water resistance, and environmental consciousness to ensure safe, enjoyable, and environmentally responsible water tubing.
DO YOU WEAR CLOTHES IN A FLOAT TANK? Since float therapy is a totally private experience, you don't have to wear any clothing. In fact, we recommend not wearing anything at all for the best experience. This is because clothes can press against your body while you float, but the fewer sensations you have, the better.
What Do I Wear While Floating In A Floatation Tank?
Does your hair get wet in a float tank?
YOUR HAIR IS GOING TO GET WET! Swim caps do NOT keep your hair dry – they simply reduce drag! DON'T float if you have hair extensions or keratin treatments.
Yes, just use the same protocol as you would at a swimming pool. Please be sure to use a fresh tampon right before your float, no menstrual cups. You may also want to use a new tampon after your float as the salt water can wick up the string during your float and cause slight burning/irritation.
Bring nothing. Shower before floating to remove excess oils to keep the tank clean. Also shower after floating to rinse excess Epsom Salt from your skin and hair. Your private room has a shower with soap, shampoo and clean towels.
Yes, you can float while menstruating. Just treat it like going to a swimming pool while on your period. Pro tip: if you happen to be using a tampon, consider coating the string with petroleum jelly (provided in the room) to prevent salt water from wicking into the tampon.
Absolutely! Wetsuits can improve your swimming efficiency by offering additional buoyancy. The neoprene material used in wetsuits increases your natural buoyancy, which allows you to float higher in the water. This enhanced buoyancy not only boosts your confidence but also helps you swim faster by reducing drag.
It's best not to float too hungry or full, and to avoid caffeine just before your float. We also recommend not waxing or shaving because of the high salt content in our tanks. Arrive 5-10 minutes before your appointment to complete your client intake form.
If you have them, swim shoes are a great middle ground — they're sturdy, stay on your feet well, and are made to get wet. Sandals like Tevas or even shoes like Crocs are also great; they have straps to keep them in place and won't be harmed by water.
For some women, the water pressure of a lake or pool can be enough to prevent menstrual flow. However, it's not enough to completely stop it, and while you are in the water, you are usually moving around and causing pressure on the abdominal muscles that may cause some leaking.
You don't want to be starving, or too full, when you have your session, as your stomach's noises will distract from the experience. A light meal two or so hours before your session is fine, just be sure not to drink anything but water - no energy drinks, alcohol or caffeine.
Thanks to single-user sessions, serious filtration between every guest, layered disinfection, and the naturally inhospitable environment that the dense Epsom-salt solution creates for microbes, float water exceeds the standards of hot tubs, pools, and even your own bathtub.
Are there any side effects? Users may experience a heightened sense of smell, sound and light after a float session. First time users may experience nausea. Skin should not wrinkle as Epsom salts have an emollient (softening and soothing) effect.