What time do Spanish people go to bed?

As a result, Spaniards who would eat at 1pm or 1.30pm continued to eat at their usual time (now 2pm or 2.30pm), continued to have dinner at 8pm (now 9pm) and continued to go to bed at 11pm (now midnight).

What is the average bedtime in Spain?

In addition, Spanish workers typically work 11-hour days, from 9am to 8pm. With dinner at 9pm and a couple of hours of TV, they tend not to get to bed before midnight.

Why do people stay up late in Spain?

In the summer Spain effectually operates on “double daylight savings time” where it is still daylight at 10:30 in the evening. Who wants to go to bed then? And so, Spaniards don't! Traditionally, most Spaniards have an ample noon meal at 2:00 or 3:00 PM and may take an hour to eat, followed by a siesta.

At what time do you go to sleep in Spanish?

- ¿Y a qué hora te duermes?

What time do people nap in Spain?

Traditionally, the siesta refers to a pause in all activities from around 2 until 5 pm. People generally leave work, go home for a leisurely lunch with their families, before taking a nap or simply enjoying a relaxing, cool activity when the sun is at its hottest.

What time do Spaniards go to bed?

What time is dinner in Spain?

Dinner time in Spain: 9-11 pm

Tapas are Spain's most well-known contribution to world cuisine. And they're much more than simply small plates – tapas are also an integral part of life in Spain.

What might frustrate a tourist in Spain?

Not Respecting Siesta Hours

In many parts of Spain, especially smaller towns, shops and some restaurants close in the afternoon for siesta–typically from around 2 PM to 5 PM. Tourists often get frustrated when they show up to find businesses closed during this time.

Do the Spanish sleep a lot?

Despite the long day, Spaniards work only slightly more than the European average, 37.8 hours a week according to the European Commission. They do, however, get less sleep than most of their Northern European counterparts, 7.13 hours a night according to Public Health Maps.

What time do Spanish people start working?

In many cases, Spaniards start their working day early, say at 9:00am, and work until around 1:30pm. This is followed by a break of 1.5 to 2 hours, and then they often work again from around 16:30 to 19:30, or even longer.

Does Spanish while sleeping work?

Well, no. You can't learn a whole language in your sleep – it's too complex. While plenty of studies have been done on sleep learning, the results have been generally inconclusive, and no one has been able to master tricky concepts like grammar rules in their sleep. But you may be able to help yourself along!

Why do Spain eat dinner so late?

Spain's late dining is attributed to various factors, including a workday that extends longer and later than in most European countries, with businesses often closing for a few hours in the afternoon.

What time do Spanish kids go to bed?

SPAIN. “Spain is a country where dinner is around 9:00 p.m. and bedtime between 10:00 p.m. and midnight. Long walks, social meetings, getting together with friends and family at a terrace, are some of the activities that keep families busy. One thing that does help is the 'siesta' or nap that many adults take.

Which city never sleeps in Spain?

Madrid is often called the city that never sleeps, and it lives up to its reputation! Madrileños love their nightlife, and you'll find bars and clubs open well into the early hours. Explore rooftop terraces, dance the night away at trendy clubs, or relax with cocktails in chic lounges.

Which country sleeps the least?

What are the rest hours in Spain?

Rest Periods and Breaks In Spain

Between shifts, employees must have a minimum rest period of 12 consecutive hours. Weekly rest: Employees are entitled to at least one and a half days of rest per week, usually Sunday plus Saturday afternoon or Monday morning.

What is a typical Spanish lunch?

A typical Spanish lunch includes three courses: 'entrantes' or 'primer plato', 'segundo plato', and 'postre' (starter, main course and dessert). Entrantes are typically light salads or soups. Segundo plato are heavier meals, like fish or meat dishes.

What is the minimum wage in Spain?

Minimum salaries in Spain

As of 2024, the minimum salary in Spain is €1,323 per month for a full-time employee (ie 40 hours a week). For those receiving wages over 14 payments, the minimum monthly salary amounts to €1,134, with two additional payments in July and December. This totals to an annual income of €15,876.

Why do stores in Spain close at 2PM?

So why do shops close in the middle of the day? It's time to reveal you a secret: in the Spanish culture food is more sacred than sleep. Locals eat from 2PM to 3PM. Nobody is out in the streets shopping, because everyone is having lunch.

How long is lunch break in Spain?

In modern office jobs, you can expect a standard 30 to 60-minute lunch break, similar to most European countries. Younger generations and urban employers are shifting towards shorter breaks and more family time in the evenings, part of Spain's cultural transition toward better work-life balance.

How long are naps in Spain?

The siesta in Spain is a famous tradition which consists of a short nap, usually 15-30 minutes. Find out more about the Spanish siesta and pick up some tips.

What country speaks the purest Spanish?

Colombia

Tied with Mexico for the purest Spanish in Latin America, Colombia is an obvious choice for the best Spanish speaking country for language study.

Which country do people sleep the most?

Global sleep studies indicate that the Netherlands tops the list with an average of 8.1 hours of sleep per night, followed by Finland at 8 hours. Australia and France are tied for third place at 7.9 hours each, while India ranks eleventh globally with an average of 7.1 hours of sleep per night.

What not to do in Spain as a tourist?

What are the weaknesses in Spain?

Three major structural challenges threaten the long-term growth and competitiveness of Spain's economy: political fragmentation, which hinders decision-making and the implementation of structural reforms in such key areas as investment, the job market and the qualification of human capital; sluggish productivity, which ...

Is Spain fed up with tourists?

As pressure mounts on cities like Barcelona and islands like Mallorca, locals are calling for sustainable travel in Spain—and tourists have a part to play. A viral X post from 2025 shows: in Barcelona, locals tape off hotel exits and spray tourists with water guns, fed up with overtourism.